Tapering

April 2, 2009

The tapering phase has begun and it’s time to put the feet up and relax. After my crash on the weekend I’m still not at 100% but in the remaining 2 days I hope to get completely fit. There is still some pain in my back and also the abdominal muscles are a bit sore. Let’s hope I can recover in time and have a pain-free race on Saturday at the German Halfmarathon Championships. Information about the race (including the entry lists/Teilnehmerliste) can be found from here.

April in general will be pretty busy in terms of running. A competition is scheduled for every weekend, that are:
04.04. German Halfmarathon Championships
11.04. Osterlauf Paderborn (GER/10K)
18.04. Karhu Viesti (FIN/road relay)
25.04. Finnish Halfmarathon Championships

But first of all it will be off to Germany tomorrow early in the morning (at 5AM).