185. Heidelauf Halle (06.11.2011): 10km – 34:48min (1st place)
November 11, 2011
After the race in Roßbach the day before, I decided to run another race on Sunday morning. Again it was a cross-country like course in the forest, but this time I was prepared because I knew the course and the underground from the last Heidelauf.
I found the right pace better than yesterday and was really lucky that I had no orthopedic problems with ankle and hip joints. Another good training weekend done. Nothing more.